SELF-CARE FOR HEALTHCARE PROFESSIONALS AND MENTAL HEALTH THERAPISTS

Recharge, Connect, and Grow as a Provider

We believe that having fun, connecting with others, and moving are great ways to balance out the hard and sometimes isolating work of being in healthcare. Our goal is to make meaningful self-care easier to access.

MBCT Teacher Training

Oct. 11-16, 2026 - Omega Institute

Earn continuing education credits while building your own mindfulness practice in a retreat setting.

Watercolor Respite

With Sarah Zappe, Ph.D.

A creative wellness workshop for health professionals. Stay tuned for the next session.

Path To Sabbatical Group

Ongoing small group

A supportive group to help therapists plan meaningful extended time off without harming their practice.